Monthly Challenge: July

30 Days of Yoga Lesley Fightmaster shows us daily yoga videos  for beginners. If you enjoy her videos she also has advananced videos and other yoga challeneges on her you tube channel here. Check out the daily videos here!!! The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches […]

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Monthly Challenge: June

Spell-out your workout! That’s exactly what we are going to do this month. Use this to spell out your workout! Take your first name, last name, kids name, pets name, anything you want and do the exercise listed for each letter. It’s tough but FUN! If you are really up for a challenge you could […]

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Road Triping (with kids)

Summertime is just around the corner. That means families all over the country are going to be hitting the roads. Visiting family, tourist attractions, theme parks, beaches, and everything in between! My kids are young 1 & 3. We generally don’t travel more than 4 hours at a time since most of our family is […]

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Summer Time Blues

Schools almost out and the kids will be home 24/7. After About the first month ( if not sooner) you will inevitably hear the classic “MOM, I’m Bored!”. Why not keep them entertained and educated all at the same time. Here a 20 FUN kids science projects to help cure those summer time blues.   […]

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